Weigh In record (no journal entry) for 01 May 2017
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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458 kcal
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Fat: 12.74g | Prot: 47.63g | Carb: 43.98g.
Breakfast: Dry Roasted Almonds (Without Salt Added). Lunch: Bull's Eye Original BBQ Sauce, Mrs Baird's Sesame Seed Hamburger Buns, Andy Boy Romaine Lettuce, Nature's Place Boneless Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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