Weigh In record (no journal entry) for 05 June 2017
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238.6 lb
Lost so far: 30.2 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2017:
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706 kcal
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Fat: 40.93g | Prot: 54.05g | Carb: 35.64g.
Breakfast: Whole Milk, Coffee, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Fried Rice, Chicken Thigh. more...
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gaining 1.8 lb a week
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