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Até não voltar a me exercitar não vou sair desde desce e volta...
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166.4 lb
Lost so far: 31.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1317 kcal
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Fat: 75.43g | Prot: 85.14g | Carb: 71.34g.
Lunch: Vigor Manteiga Extra com Sal, Batata-Doce (sem Casca, Cozido, Fervido), Couve Manteiga Refogada, Paleta Bovina, Açougue Barriga de Porco Fresca. Dinner: Esfirras de beringela. Snacks/Other: Maçãs Gala, Iogurte Natural (Leite Integral), Aurora Queijo Mussarela, Danubio Cream Cheese Tradicional, Low carb coco buns II. more...
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gaining 6.2 lb a week
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