Weigh In record (no journal entry) for 05 June 2017
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189.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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857 kcal
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Fat: 45.96g | Prot: 36.91g | Carb: 74.41g.
Breakfast: Mars Milky Way (Minis), Twix Bites, Mars Milky Way (Minis), Snickers Snickers Bar (Miniatures), Coffee with Milk, Icelandic Yogurt, Tea with Milk. Lunch: Butter, Fried Egg, Beckmann's German Farm Bread. more...
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gaining 2.1 lb a week
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gallusgal's weight history
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