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Good morning everyone,
It's been a long time since I've weighed in and I've not been good at all with recording what I'm eating. So much goes on in the warmer months and sometimes the food choices are just shameful. I've continued to stick fairly closely to my plan though I'll admit that some birthday celebration dinners, holiday meals and camping cuisine have been in there too. Then again, there's more swimming and mowing, horseback riding and Frisbee, so hopefully it all works out in the end. I'm still making progress, slow though it be. We've got another trip coming up and then several camping trips after that so my plan is to make the best choices possible given each circumstance. I am not going to try to record everything since keeping electrical devices with me at all times just isn't an option in these situations. Hopefully I'll continue to get healthier, I'll certainly be trying to make healthier decisions.
Have a great day everyone and much luck!
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185.0 lb
Lost so far: 19.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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