hunterrider's Journal, 05 June 2017

Weigh In record (no journal entry) for 05 June 2017
157.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2017:
612 kcal Fat: 17.52g | Prot: 43.44g | Carb: 79.89g.   Breakfast: Quaker Old Fashioned Oats, Bananas, Grapefruit (Pink and Red), Sprouts Farmers Market Whey Protein Isolate, Bob's Red Mill Chia Seed, omega 3 Eggs, Great Value Frozen Blueberries. more...
gaining 1.4 lb a week

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