Weigh In record (no journal entry) for 07 March 2012
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116.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1034 kcal
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Fat: 52.42g | Prot: 48.26g | Carb: 91.49g.
Breakfast: 2% Fat Milk, Captain Crunch. Lunch: Reduced Fat Creamy Peanut Butter, Lightly Salted Rice Cakes, Cucumber (with Peel), Sweet Pickle Relish, Light Mayonnaise, White Meat Chicken (Canned). Dinner: Tortilla Corn Chips, Sharp Cheddar Cheese, Ground Beef, Medium Salsa, Green Peppers. Snacks/Other: Lowfat Popcorn Popped in Oil. more...
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steady weight
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