Weigh In record (no journal entry) for 05 June 2017
|
118.6 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
558 kcal
|
Fat: 16.63g | Prot: 25.59g | Carb: 65.52g.
Breakfast: Lider Queso Chanco Laminado, Ideal Pan Molde Blanco. Lunch: Chop Suey de Pollo, Lider Arroz Chaufan. Dinner: Rollito de Verduras Primavera. Snacks/Other: Ideal Pan de Molde, Lechuga, Sopraval Pechuga de Pavo Ahumada, Qualy Margarina. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soofi13's weight history
|