Weigh In record (no journal entry) for 05 June 2017
|
232.8 lb
Lost so far: 13.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2017:
|
1318 kcal
|
Fat: 56.56g | Prot: 98.64g | Carb: 105.58g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Greg's French Toast and Chicken Sausage. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: P.F. Chang's Chang's Signature Rice, Kroger Tilapia Fillets. Snacks/Other: Private Selection Beef Summer Sausage, Domino Sugar Sugar Packet, Black Tea, Bistro MD Cran-Grape Punch, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|