Weigh In record (no journal entry) for 05 June 2017
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159.8 lb
Lost so far: 2.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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2695 kcal
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Fat: 97.18g | Prot: 83.87g | Carb: 363.19g.
Breakfast: Vitafit Multivitaminsaft, Milfina Milch 1,5% Fett, Aprikosen, Gekochtes Ei, Avocado, Nutella Nutella, Goldähren Rustikale Steinofenbrötchen. Lunch: Exquisa Quark Genuss Vanilla, Kinder Country, Avocado, Lindt Lindor Kugeln, Sammy's Super Sandwich, Hummus. Dinner: Aldi Garnelen, Cucina Capunti Aglio Olio E Peperoncino, Ben & Jerry's Half Baked. more...
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losing 1.2 lb a week
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