Weigh In record (no journal entry) for 05 June 2017
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154.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1098 kcal
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Fat: 76.93g | Prot: 66.29g | Carb: 41.69g.
Breakfast: Trader Joe's Double Cream Brie. Lunch: Cooked Broccoli, Omaha Steaks Filet Mignon. Dinner: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Private Selection Organic Frozen Raspberries, Fisher Pecan Halves, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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gaining 0.2 lb a week
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