Weigh In record (no journal entry) for 07 March 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1804 kcal
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Fat: 96.85g | Prot: 154.01g | Carb: 81.74g.
Breakfast: Protein Plus Vanilla. Lunch: handsome cut, aunt hatties bun, tillamook cheese slice, Ground Turkey. Dinner: Beef Knockwurst. Snacks/Other: Protein Plus Vanilla, String Cheese. more...
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losing 3.4 lb a week
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lenmer02's weight history
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