Weigh In record (no journal entry) for 07 March 2012
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91.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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623 kcal
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Fat: 7.01g | Prot: 35.58g | Carb: 122.67g.
Breakfast: Low Sodium Rice Cakes, Carbmaster Strawberry Banana Yogurt. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Fat Free Italian Dressing, Salsa, Lime, Lettuce. Dinner: Salsa, Fat Free Italian Dressing, Lettuce, Carbmaster Strawberry Banana Yogurt. Snacks/Other: Low Sodium Rice Cakes, Pickles, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light 35 Wheat Bread, Apples. more...
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gaining 1.4 lb a week
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