newmanda's Journal, 04 June 2017

Weigh In record (no journal entry) for 04 June 2017
204.8 lb Lost so far: 35.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2017:
1608 kcal Fat: 45.75g | Prot: 64.20g | Carb: 95.55g.   Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: SuperPretzel Baked Soft Pretzels. Dinner: Cheesecake Factory Greek Salad, Cheesecake Factory Skinnylicious Grilled Salmon. Snacks/Other: Cheesecake Factory Ultimate Red Velvet Cheesecake. more...
losing 0.9 lb a week

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