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Finally, I went down. Even if it is only .2. At least it is something. I am just happy to see a little progress.
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191.2 lb
Lost so far: 5.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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215 kcal
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Fat: 16.81g | Prot: 13.79g | Carb: 1.70g.
Breakfast: Scrambled Egg (Whole, Cooked) , Cheddar Cheese. more...
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losing 0.2 lb a week
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