Weigh In record (no journal entry) for 04 June 2017
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128.6 lb
Lost so far: 30.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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621 kcal
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Fat: 14.29g | Prot: 61.30g | Carb: 76.18g.
Lunch: Lettuce Salad with Assorted Vegetables, Asparagus, Skinless Chicken Breast, Hellmann's Light Mayonnaise. Snacks/Other: Medifast S'more Crunch Meal Bar, Medifast Barbecue Crisps, Cherry Tomatoes, Medifast Cinnamon & Brown Sugar Cereal Crunch, Splenda Brown Sugar Blend, Medifast Cookie Dough Chewy Bar, Medifast Cookie Dough Chewy Bar. more...
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losing 16.8 lb a week
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dawn8618's weight history
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