Weigh In record (no journal entry) for 04 June 2017
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264.2 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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2007 kcal
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Fat: 96.47g | Prot: 82.24g | Carb: 201.76g.
Breakfast: Coffee with Cream, Denny's Hash Browns, betterMD Bacon Cheese Omelet. Lunch: Sweet Pickle Relish, Frankfurter or Hot Dog, D'Italiano Light Real Italian Enriched Bread. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Snickers Snickers Bar (Miniatures), Jell-O Sugar Free Cherry. more...
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gaining 2.1 lb a week
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