acaila_edhel's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
197.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1022 kcal Fat: 27.50g | Prot: 61.22g | Carb: 143.12g.   Breakfast: Egg McMuffin. Dinner: Calico Beans. Snacks/Other: Skim Milk, Raisin Bran. more...
losing 7.0 lb a week

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