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P3 Heavy bloating
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176.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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490 kcal
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Fat: 17.67g | Prot: 21.44g | Carb: 64.76g.
Breakfast: Walnuts, Total 0% Greek Yogurt with Cherry Pomegranate, Organic Oats & Honey Granola Cereal, Cream (Half & Half) , Coffee. more...
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gaining 0.7 lb a week
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