Weigh In record (no journal entry) for 07 March 2012
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123.6 lb
Lost so far: 9.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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270 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 55.00g.
Breakfast: organic blueberries, almond milk, post shredded wheat. more...
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losing 0.6 lb a week
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