Weigh In record (no journal entry) for 07 March 2012
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172.0 lb
Lost so far: 39.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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748 kcal
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Fat: 9.85g | Prot: 62.63g | Carb: 102.54g.
Breakfast: sugar free syrup, low fat pancakes. Lunch: egg white, pita bread, turkey, Lettuce Salad with Assorted Vegetables. Snacks/Other: yogurt. more...
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losing 2.3 lb a week
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duce222's weight history
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