Weigh In record (no journal entry) for 07 March 2012
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170.6 lb
Lost so far: 20.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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2702 kcal
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Fat: 162.71g | Prot: 37.88g | Carb: 69.69g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Beef Franks. Dinner: Grilled Vegetable Salad (Full), Ranch Salad Dressing. Snacks/Other: Citron Vodka. more...
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gaining 14.0 lb a week
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