Weigh In record (no journal entry) for 12 March 2010
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1011 kcal
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Fat: 37.44g | Prot: 53.40g | Carb: 121.03g.
Breakfast: Cage Free Grade A Brown Egg, Diet Cranberry Grape Spray Juice. Lunch: Processed American Cheese, 6" Turkey Breast, Light Lemonade, Subway Oil and Vinegar, Mustard. Dinner: Subway Oil and Vinegar, Processed American Cheese, 6" Turkey Breast, Mustard. Snacks/Other: Diet Pepsi, Activia Blueberry Yogurt, Thin Mints. more...
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losing 10.5 lb a week
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