Weigh In record (no journal entry) for 03 June 2017
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146.8 lb
Lost so far: 5.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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619 kcal
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Fat: 22.28g | Prot: 29.26g | Carb: 77.22g.
Breakfast: Café, Piracanjuba Leite Desnatado. Lunch: Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Muffato Bolo Prestigio. more...
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losing 2.8 lb a week
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anelisaluca16's weight history
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