Weigh In record (no journal entry) for 27 May 2017
|
292.8 lb
Lost so far: 9.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2017:
|
2390 kcal
|
Fat: 112.61g | Prot: 109.25g | Carb: 236.72g.
Breakfast: 2% Fat Milk, Kellogg's Corn Pops. Lunch: Great Value Deli Style Sliced Sharp Cheddar Cheese, Cucumber (with Peel), Sharky's Woodfired Mexican Grill Steak Fajita Burrito. Dinner: Pepperidge Farm 100% Whole Wheat Small Slice Bread, Mug Diet Root Beer, Bob Evans Sausage Breakfast Patty, America's Choice Bacon Thick Sliced, Fried Egg. Snacks/Other: Watermelon, Cantaloupe Melons, Hershey's Krackel Miniatures, Gatorade Propel Kiwi-Strawberry Fit Water, Pepsi Diet Pepsi (Bottle), Mountain Dew Diet Mountain Dew (20 oz). more...
|
losing 8.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ericasueB's weight history
|