Weigh In record (no journal entry) for 07 March 2012
|
287.8 lb
Lost so far: 17.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
210 kcal
|
Fat: 15.00g | Prot: 18.00g | Carb: 0.00g.
Breakfast: Poached Eggs. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SLICKJ's weight history
|