| November 2014 |
| Sun 9th: |
1583 *
|
51%
|
fat: 45.96g |
| |
protein: 70.58g |
| |
carbs: 226.05g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
193 *
|
6%
|
fat: 13.07g |
| |
protein: 16.54g |
| |
carbs: 1.02g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
196 *
|
6%
|
fat: 20.40g |
| |
protein: 2.60g |
| |
carbs: 3.93g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
288 *
|
9%
|
fat: 22.71g |
| |
protein: 17.03g |
| |
carbs: 6.68g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
193 *
|
6%
|
fat: 13.07g |
| |
protein: 16.54g |
| |
carbs: 1.02g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
193 *
|
6%
|
fat: 13.07g |
| |
protein: 16.54g |
| |
carbs: 1.02g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
149 *
|
5%
|
fat: 8.82g |
| |
protein: 13.12g |
| |
carbs: 3.65g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
250 *
|
8%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 30th: |
233 *
|
8%
|
fat: 13.21g |
| |
protein: 11.03g |
| |
carbs: 18.68g |
|
-
|
-
|
| Wed 29th: |
278 *
|
9%
|
fat: 11.21g |
| |
protein: 15.03g |
| |
carbs: 29.68g |
|
-
|
-
|
| Tue 28th: |
548 *
|
18%
|
fat: 28.71g |
| |
protein: 15.03g |
| |
carbs: 56.68g |
|
-
|
-
|
| Fri 24th: |
588 *
|
19%
|
fat: 19.21g |
| |
protein: 25.03g |
| |
carbs: 77.68g |
|
-
|
-
|
| Tue 21st: |
854 *
|
28%
|
fat: 17.70g |
| |
protein: 74.54g |
| |
carbs: 101.72g |
|
-
|
-
|
| Mon 20th: |
861 *
|
28%
|
fat: 36.65g |
| |
protein: 80.52g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 17th: |
1030 *
|
33%
|
fat: 33.00g |
| |
protein: 43.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 16th: |
755 *
|
24%
|
fat: 28.24g |
| |
protein: 44.28g |
| |
carbs: 87.34g |
|
-
|
-
|
| Wed 15th: |
440 *
|
14%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 14th: |
768 *
|
25%
|
fat: 20.40g |
| |
protein: 42.52g |
| |
carbs: 108.32g |
|
-
|
-
|
| Mon 13th: |
1249 *
|
40%
|
fat: 42.01g |
| |
protein: 79.23g |
| |
carbs: 144.37g |
|
-
|
-
|
| Sat 11th: |
320 *
|
10%
|
fat: 14.50g |
| |
protein: 19.00g |
| |
carbs: 29.00g |
|
-
|
-
|
