Weigh In record (no journal entry) for 03 June 2017
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167.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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1865 kcal
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Fat: 67.50g | Prot: 71.87g | Carb: 197.18g.
Breakfast: Sante Chrunchy banana with chocolate, Marmellata di Arance, Appelsientje Multivitamientje, Caffè Espresso, certossa Pane a fette. Lunch: Grappa, Birra Normale, Strudel di Mele, Bistecca di Manzo, Caffè Espresso, McDonald's Patatine Fritte (Grandi). Snacks/Other: Caffè Espresso. more...
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2205 kcal
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Activities & Exercise:
Driving - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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