Weigh In record (no journal entry) for 07 March 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1148 kcal
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Fat: 30.34g | Prot: 39.19g | Carb: 138.67g.
Breakfast: Old Fashioned Oats, Milk (2% Lowfat with Added Vitamin A) , Butter (Salted) . Lunch: French Haricot Vert Green Beans, Hard Bolied Eggs, Suzie"s whole grain thin cakes brown rice, Deli Thin Sliced Provolone Cheese. Dinner: Florida Oranges, Cucumber (Peeled), Feta Cheese, Sliced Baby Bella Mushrooms (Crimini), Fat Free Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Raisin Rosemary Crisps, Chardonnay. more...
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gaining 7.0 lb a week
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