|
Went to the doctor because I've been feeling sick, but it turns out I weight about 10lbs less that I thought I did or than I did before!
|
162.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2010:
|
2064 kcal
|
Fat: 60.40g | Prot: 62.34g | Carb: 327.05g.
Breakfast: Fiber One Oats & Peanut Butter, Silk Vanilla Soy Milk, walnuts, Special K Cinnamon Pecan. Lunch: Traditional Lasagna with Meat Sauce, Dunkin Donuts French Vanilla Coffee w Cream and Sugar, cantaloupe. Dinner: Fudge TOpping, Light Whipped Topping, Banana Split, Smart Ones Chicken Fajita Pizza. more...
|
losing 2.5 lb a week
|