n8wet10's Journal, 07 March 2012

197.0 lb Lost so far: 13.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 27.63g | Prot: 88.01g | Carb: 340.78g.   Breakfast: Banana, Recoverite Glutamine Fortified Recovery Drink - Chocolate, Honey Bunches of Oats Cereal, Vanilla Whey Protein Powder, Instant Oatmeal. Lunch: Maple & Brown Sugar Instant Oatmeal. Dinner: Life Cereal, Sloppy Joe. Snacks/Other: Cherry Tomatoes, Apples . more...

2575 kcal

Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...