Tzctfats's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
206.1 lb Lost so far: 17.9 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1079 kcal Fat: 43.70g | Prot: 59.85g | Carb: 115.51g.   Breakfast: Egg, Lightlife, Wholemeal Tortillas, Lincolnshire Vegetarian Sausages, Avocados, heinz beans snap pots (reduced sugar). Lunch: Wholemeal Tortillas, Lightlife, Lighter Gustosa Pizza, Katrina's Passionate Pepper and Pear Soup. more...
gaining 2.9 lb a week

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