Weigh In record (no journal entry) for 07 March 2012
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164.6 lb
Lost so far: 28.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1925 kcal
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Fat: 61.50g | Prot: 72.50g | Carb: 280.50g.
Breakfast: 018000448180, Chicken Tender, Lemon Pound Cake. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Asian Sides - Chicken Fried Rice, CHUNGS CHKN EGG ROLL 4PK. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Chewy Bars - Oats & Strawberries with Almonds, Light Fat Free Harvest Peach Yogurt. more...
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gaining 7.0 lb a week
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