Weigh In record (no journal entry) for 07 March 2012
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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1522 kcal
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Fat: 32.09g | Prot: 56.48g | Carb: 254.52g.
Breakfast: Crumpets, Orange Juice. Lunch: Wholemeal, Cheddar Cheese, Grapes, Apples. Dinner: Ricotta Cheese & Spinach Free Range Egg Tortelloni, Chocolate Mousse, Coca-Cola Light (Can). more...
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1701 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sitting - 1 hour, Standing - 2 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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