Weigh In record (no journal entry) for 03 June 2017
|
165.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
1646 kcal
|
Fat: 64.83g | Prot: 97.33g | Carb: 167.48g.
Breakfast: Lactis Latte Fresco Parzialmente Scremato, Save Peanut Butter Sugar Less, Шарлотка з груш. Lunch: Pascoli Italiani Pandilatte, Fresche Fette Petto di Tacchino, Acquafarina Piadina KAMUT Biologica. Dinner: Land Fiocchi di Latte, Iper Simply Insalata Iceberg, Pomodori Ciliegini, Wasa Integrale, Cetriolo (senza Buccia). Snacks/Other: Milk Latte di Kefir. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mashelja's weight history
|