JSRogue's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
193.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2017:
1133 kcal Fat: 9.14g | Prot: 11.23g | Carb: 65.13g.   Breakfast: Coffee, Lucerne Half & Half. Dinner: Corona Corona Light, Corona Corona Light, Anheuser-Busch Budweiser Light Beer, Anheuser-Busch Bud Light Platinum, Coors Light Beer (Bottle), Samuel Adams Light Beer, Samuel Adams Boston Lager, Coors Light Beer. more...
losing 7.0 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JSRogue's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.