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well I've taken some time out but have not gained I'm going away In order days hoping for a few pounds off well praying really . lol x
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210.4 lb
Lost so far: 46.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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336 kcal
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Fat: 4.10g | Prot: 19.50g | Carb: 54.20g.
Dinner: Weight Watchers Chicken Curry with Rice. more...
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losing 0.4 lb a week
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