danielmonroe's Journal, 02 June 2017

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Weigh In record (no journal entry) for 02 June 2017

277.4 lb Lost so far: 3.4 lb. Still to go: 97.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2017:

3824 kcal

Fat: 220.10g | Prot: 158.00g | Carb: 275.00g. Lunch: Hellmann's Real Mayonnaise, Deli Time Double Cheeseburger, Deli Time French Fries. Dinner: McDonald's Big Mac, McDonald's Double Cheeseburger, McDonald's French Fries (Large). Snacks/Other: Barefoot Crisp White Spritzer. more...

3078 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 8.4 lb a week

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danielmonroe's Journal, 02 June 2017

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