Weigh In record (no journal entry) for 02 June 2017
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224.4 lb
Lost so far: 34.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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792 kcal
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Fat: 50.57g | Prot: 70.53g | Carb: 9.12g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Dijon Ranch Chicken Salad with Gluten Free Bread (Saskatoon Paleo). more...
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losing 9.8 lb a week
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