Weigh In record (no journal entry) for 02 June 2017
|
183.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1068 kcal
|
Fat: 33.76g | Prot: 31.38g | Carb: 158.65g.
Breakfast: Realforno Fior di Integrale, Caffè Latte. Lunch: Mela, Mulino Bianco Sfoglia di Grano Cracker Salati, Provolone, Risotto alla Zucca. Dinner: Pesca, Olio d'oliva, Pane Italiano, Provolone, Pomodori, Mulino Bianco Sfoglia di Grano Cracker Salati. Snacks/Other: Realforno Biscotti ai Cereali, Caffè Zuccherato. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michele Perrella's weight history
|