BamBam2's Journal, 06 March 2012

2 weeks after surgery.

244.0 lb Lost so far: 34.5 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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323 kcal

Fat: 10.79g | Prot: 28.47g | Carb: 28.41g.   Breakfast: Chicken Sausage, Egg Beaters - Original. Lunch: Bananas, Natural Whey Protein, Reduced Fat Creamy Peanut Butter, Skim or Nonfat Milk (Calcium Fortified). Dinner: Hormel Chili Turkey W/Beans 99% Fat Free. Snacks/Other: Jello Sf Inst Van Pudd(as packaged), Low Fat 2% Small Curd Cottage Cheese. more...

2743 kcal

Activities & Exercise: Walking (slow) - 2/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...