Weigh In record (no journal entry) for 12 March 2010
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233.2 lb
Lost so far: 6.2 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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2012 kcal
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Fat: 102.52g | Prot: 72.22g | Carb: 211.54g.
Breakfast: GOLEAN Roll! Bars - Chocolate Peanut, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: Cucumbers (3 Slices), 6" Tuna. Dinner: Original Texas Garlic Toast, Pecorino Romano, Fettuccine Pasta, White Clam Sauce. more...
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losing 5.1 lb a week
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xandertrystin's weight history
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