svsitt's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012

226.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:

570 kcal

Fat: 6.00g | Prot: 14.00g | Carb: 122.00g. Breakfast: Steel Cut Oats, Light Maple Syrup, Monster Rehab. more...

2738 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

losing 3.5 lb a week


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svsitt's weight history