Weigh In record (no journal entry) for 06 March 2012
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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120 kcal
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Fat: 6.02g | Prot: 8.03g | Carb: 9.84g.
Breakfast: Light Cream Cheese, ICBINB Spray, 100% Whole Wheat Bread Light, Fried Egg without Fat. more...
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steady weight
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helenwalker's weight history
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