HarleySuicide's Journal, 01 June 2017

142.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 28.89g | Prot: 123.60g | Carb: 114.01g.   Breakfast: Bananas, Sprouts Vegan Protein Powder. Lunch: Sprouts Vegan Protein Powder. Dinner: Trader Joe's Extra Lean Ground Beef (96/4), Barilla Tri-Color Rotini Pasta. Snacks/Other: America's Choice Natural Almonds, Beer, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2097 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...