| February 2019 |
| Sat 2nd: |
931 *
|
49%
|
fat: 32.59g |
| |
protein: 77.58g |
| |
carbs: 97.03g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
230 *
|
12%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
519 *
|
27%
|
fat: 13.98g |
| |
protein: 50.82g |
| |
carbs: 67.00g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
1210 *
|
64%
|
fat: 54.78g |
| |
protein: 72.57g |
| |
carbs: 123.90g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
410 *
|
22%
|
fat: 14.00g |
| |
protein: 41.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 15th: |
560 *
|
29%
|
fat: 19.35g |
| |
protein: 53.56g |
| |
carbs: 42.87g |
|
-
|
-
|
| Tue 12th: |
1222 *
|
64%
|
fat: 47.08g |
| |
protein: 54.70g |
| |
carbs: 158.72g |
|
-
|
-
|
| Mon 11th: |
767 *
|
40%
|
fat: 30.97g |
| |
protein: 46.76g |
| |
carbs: 76.09g |
|
-
|
-
|
| Wed 6th: |
915 *
|
48%
|
fat: 31.37g |
| |
protein: 51.61g |
| |
carbs: 100.93g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
1325 *
|
70%
|
fat: 63.89g |
| |
protein: 72.06g |
| |
carbs: 125.37g |
|
-
|
-
|
| Fri 25th: |
1613 *
|
85%
|
fat: 72.54g |
| |
protein: 69.43g |
| |
carbs: 176.10g |
|
-
|
-
|
| Tue 15th: |
890 *
|
47%
|
fat: 46.22g |
| |
protein: 53.50g |
| |
carbs: 64.15g |
|
-
|
-
|
| Sat 12th: |
1969 *
|
104%
|
fat: 38.89g |
| |
protein: 78.06g |
| |
carbs: 202.17g |
|
-
|
-
|
| Fri 11th: |
1161 *
|
61%
|
fat: 48.89g |
| |
protein: 72.06g |
| |
carbs: 120.37g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
700 *
|
37%
|
fat: 37.39g |
| |
protein: 30.06g |
| |
carbs: 54.37g |
|
-
|
-
|
| Sun 8th: |
900 *
|
47%
|
fat: 31.89g |
| |
protein: 56.06g |
| |
carbs: 100.37g |
|
-
|
-
|
| Thu 5th: |
1195 *
|
63%
|
fat: 39.39g |
| |
protein: 120.06g |
| |
carbs: 103.37g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1457 *
|
77%
|
fat: 29.64g |
| |
protein: 54.59g |
| |
carbs: 142.05g |
|
-
|
-
|
| Sat 24th: |
385 *
|
20%
|
fat: 9.74g |
| |
protein: 22.99g |
| |
carbs: 56.42g |
|
-
|
-
|
| Sat 17th: |
420 *
|
22%
|
fat: 17.00g |
| |
protein: 47.00g |
| |
carbs: 34.00g |
|
-
|
-
|
