MNemick's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
347.8 lb Lost so far: 10.2 lb.    Still to go: 147.8 lb.    Diet followed 100%.

Diet Calendar Entry for 06 March 2012:
2736 kcal Fat: 96.08g | Prot: 96.45g | Carb: 369.84g.   Breakfast: Milk, Log Cabin Maple Syrup, Pilsbury Frozen Pancakes. Lunch: Fruit Cocktail, Pepsi Free, Hard Boiled Egg. Dinner: Vanilla Pudding, Betty Crocker Instant Mashed Potato, Frozen Corn, Ground Chuck, Great Value Canned Beef Gravy, Cherry Gelatin, Whipped Cream, Vernors. Snacks/Other: Welchs Grape Black Cherry Juice. more...
steady weight

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