Weigh In record (no journal entry) for 01 June 2017
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1311 kcal
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Fat: 58.69g | Prot: 62.61g | Carb: 134.24g.
Breakfast: Tartare Marque Ail et Fines Herbes, Carrefour Pain Complet. Lunch: Maître Prunille Pruneaux d'agen, Yoplait Perle de Lait Nature, Melon, Carrefour Pain Complet, Les Croisés Gruyère, Saupiquet Filets de Sardines Citron Basilic, Panzani Farfalle, Vinaigrette, Salade Verte, Tomates. Dinner: Carrefour Pain Complet, Glaces à la Fraise, Monoprix Jambon Cru Espagnol, Melon, Etorki Fromage de Brebis, Vinaigrette, Endive, Salade Verte, Maître Prunille Pruneaux d'agen. more...
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1646 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Walking (moderate) - 3/mph - 2 hours and 5 minutes. more...
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losing 0.7 lb a week
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