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Weekend in ATL with Kelly and didn't count cals.
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165.2 lb
Lost so far: 11.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1116 kcal
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Fat: 30.75g | Prot: 31.25g | Carb: 158.16g.
Breakfast: Cheerios, Tea (Brewed) . Lunch: Banana, Kettle Cooked Original Potato Chips, Roasted Chicken Verde. Dinner: Fruit Parfait - Strawberry, Blue Moon Beer. Snacks/Other: Salt 'n Vinegar Almonds, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. more...
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gaining 2.0 lb a week
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