Weigh In record (no journal entry) for 01 June 2017
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194.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2017:
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1721 kcal
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Fat: 120.47g | Prot: 133.55g | Carb: 19.75g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, California Avocados. Lunch: Kroger Quarter Pound Beef Hamburger Patties. Dinner: Wingstop Garlic Parmesan Wings. more...
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losing 14.0 lb a week
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